HOW TO MAKE AUSTRALIAN FOOD

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Sunday, July 5, 2009

Kangaroo Fillet









Kangaroo Fillet
...a traditional Australian food recipe to try !

Kangaroo IS past of the Australian food choices, but is not popular with all Australians.

INGREDIENTS

* 1 pound kangaroo fillet (or beef rump steak) 500 grams
* 1 tablespoon olive oil
* Salt and pepper to taste
* 1 tablespoon Teryaki sauce

INSTRUCTIONS

Heat a griddle or non stick pan and add a little oil spray. Cook meat quickly on each side for about 2 minutes to seal. Reduce heat slightly and cook until just pink in the centre of each piece. Stir Teriyaki sauce into pan juices, whisking to combine. Serve drizzled with the pan juices. The Australian food recipe of kangaroo fillet is ready...enjoy it !
australian-apple-crumble.

4 comments:

Giuseppe said...

Definately a must try, for all those that have never tried Kangaroo..you're missing out big time! It's delicious

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Alex said...

Sweet recipe. I'd like to know where I could get some cangaroo here in Europe.
I think it's not that hard to cook, if I don't use teflon pans.
I love the vegetables in this recipe, too.
Just be aware of the teflon's property to release toxins if over heated.

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